Tara Giberson
Tara is an exercise physiologist and performance coach specializing in strength, mobility, and longevity for aging athletes. With more than a decade of experience across clinical and high-performance fitness settings, she helps clients stay strong, capable, and confident as they train through midlife and beyond.
Tara designs individualized programs grounded in functional assessment, strength and conditioning, and injury-aware progression. Tara works with aging athletes to build resilience, extend performance longevity, and stay active for life.
Tara has held senior leadership roles with national fitness brands including Orangetheory Fitness, Equinox, CorePower Yoga, and [solidcore], where she trained and mentored coaches and ensured brand standards across multiple locations. She is a NASM Certified Personal Trainer, certified health coach, experienced yoga instructor, and Ironman and Hyrox finisher, with advanced training in functional movement systems, mobility, and endurance coaching.
Email: Tarangiberson@gmail.com
Phone: 202-360-3005